Hey, I’m Lauren. I’m an award-winning health and fitness journalist.
If you need a wellness writer with passion and know-how, I’ve got you covered. I’ve reported innovative training methods for Men’s Health, helped build and edit a health website, and created video scripts for the UFC.
As Seen In






I’ve spent years covering fitness.
When you work with me, you not only get a skilled writer, you also get a knowledgeable industry insider. I can speak to several topic areas, including training, nutrition, weight loss, sleep and recovery, alternative therapies, injury prevention, and healthy aging. I know how to sort through the B.S. and provide the right information to solidify your reputation as a credible resource in the health and fitness industry.
Who I Work With
Individual trainers, chiropractors, & other health and fitness professionals
I create blog and website content to boost visibility.
Content marketing agencies
I help content marketing managers deliver high-quality content that exceeds client expectations.
Health and fitness publications
I work with some of the best-known publishers in the health and fitness industry.