Archives

I’ve written several pieces for the Runner’s World print magazine. This article covered unusual science-backed strategies (like running backward!) that runners could use to improve their performance. Read More

In addition to consumer publications, I also write for business-focused websites like Club Industry. In 2018, I was asked to contribute to one of their special reports. My piece was about how health club owners could reach populations that don’t fit the standard mold for fitness (i.e., … Read More

C-section rates are high, and yet, many moms don’t get the information they need to guide them back to exercise safely. This article gathers insight from post-natal experts to help women navigate their recovery. Read More

This article makes the argument that health and fitness starts with your feet. It’s the article I get the most emails about (all good feedback so far!). It also snagged gold in the “technical writing” category during an annual magazine writing awards ceremony. Read More

In 2019, I helped the UFC with a video promotion they created in partnership with Assault Fitness. The aim of the video was to highlight the Assault AirBike with a friendly, non-contact competition workout between two UFC fighters. My job was to coordinate with experts on the … Read More

For more than three years, I contributed weekly health and fitness coverage to the MyFitnessPal blog. Readers could access this information through the MyFitnessPal app, or by visiting the blog directly. I often suggested the topics, which were based on common questions or concerns I came across … Read More